Mountain Bliss: Yoga & Pilates-Retreat at Saratz
This retreat is far more than just a time-out β itβs an invitation to rediscover yourself.
A journey to inner strength, outer lightness, and the version of you that feels deeply alive.
Surrounded by the majestic alpine peaks of the Engadin, you'll spend a weekend immersed in conscious movement, deep relaxation, and soulful renewal. Set in the serene Saratz Park, powerful Pilates, fluid yoga, and nature rituals blend into a transformative experience for body, mind, and spirit.
What to Expect
π§ββοΈ Deep Regeneration
Through an inspiring blend of Pilates, yoga, and meditation β gently activating your body while calming the mind.
π² Healing Nature Immersion
Shinrin-yoku forest bathing and mindful movement in nature help you reconnect with the world around you β and within.
π₯ Fire Ceremony on the Summer Solstice
A powerful ritual to let go of the old and welcome the new with clarity and intention.
π« Emotional Transformation
Feel the shift β from stress to serenity, from scattered to centered, from depleted to deeply energized.
Meet Your Guides
Tina de Barro β Pilates & Bodywork
Tinaβs intuitive, mindful approach to Pilates activates your core, enhances posture, and reconnects you with your physical center. Her sessions gently strengthen your body and ground your awareness.
Rebecca Robinson β Yoga, Meditation & Breathwork
Born in the U.S., Rebecca came to Switzerland as a model and fell in love β both with the country and the deeper journey within.
After raising her three children, she turned her passion to Ashtanga yoga. Through years of dedication, she discovered the profound calm that breath, movement, and mindfulness bring.
Her teaching helps you reconnect to yourself β emotionally, spiritually, and physically.
βYoga leads to a stronger body, a more focused mind, and a clearer path to your lifeβs deeper meaning. Yoga makes people happy.β β Rebecca
Retreat Program
Download here
Friday, June 20
17:00 β Arrival & welcome circle
17:15 β Classic Hatha Yoga with Rebecca
18:15 β Classic Pilates (floor exercises) with Tina
19:30 β Dinner
Saturday, June 21
08:00 β Shinrin-Yoku: movement & sensory awakening in the forest
10:00 β Breakfast & free time (spa, rest, hiking)
17:00 β Pilates Power Flow with Tina
18:15 β Meditation with Rebecca β setting intentions for the solstice
19:00 β Summer Solstice Fire Ceremony
20:30 β Dinner
Sunday, June 22
08:00 β Sun Salutations with Rebecca
09:30 β Core & Stretch with Tina
10:15 β Closing Circle
10:30 β Breakfast
Investment
Double Room: CHF 1'408.β (incl. 2 nights at Hotel Saratz, all meals, yoga & Pilates program)
Single Room: CHF 870.β